I'm here to help you develop your best body; to ignite and embody your unique energy!
EMBODY:
Be an expression of or give a tangible or visible form to an idea quality, or feeling.
Oxford Dictionary
To give a body to a spirit.
Merriam-Webster Dictionary
Be an expression of or give a tangible or visible form to an idea quality, or feeling.
Oxford Dictionary
To give a body to a spirit.
Merriam-Webster Dictionary
To be fully alive, present, energized, and centred in your life I believe you must also be all of those things in your body, and that everyone has the ability to become fit, flexible, and strong. Plus, it just feels great, and who doesn't want that?!
Wake up to your full potential. Your body and how you move is an expression of you.
Embody the best version of yourself, who you know yourself to be. With consistency and dedication, it is possible!
First Root Fitness training is designed to help you establish the life long skills for optimal fitness and physique, inner and outer strength, freedom of movement, and self expression. Sounds good? Let's go!
Wake up to your full potential. Your body and how you move is an expression of you.
Embody the best version of yourself, who you know yourself to be. With consistency and dedication, it is possible!
First Root Fitness training is designed to help you establish the life long skills for optimal fitness and physique, inner and outer strength, freedom of movement, and self expression. Sounds good? Let's go!
